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Ingredients: • 1 clean-ingredient frozen pie crust (or homemade)• 5–6 large eggs• ¼ cup milk (optional, for a softer texture)• Salt, to taste• Black pepper, to taste• Garlic powder, to taste• ¼ cup chopped yellow onion• ¼–½ cup chopped bell peppers• ½–1 cup shredded cheese of choice• ½–1 cup chopped cooked ham or cooked bacon… Read more
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A simple, protein-packed breakfast loaded with fiber, healthy fats, and gut-friendly ingredients. Perfect for busy mornings but nourishing enough for a slow weekend start. Ingredients ½ cup power greens, kale, or spinach ½ cup Brussels sprouts or broccoli, chopped small ⅛ cup red onion, diced ⅛ cup tomato, chopped 1–2 tablespoons butter or ghee Sea… Read more
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These pancakes are fluffy, filling, and packed with extra protein and fiber — perfect for busy mornings or post-workout fuel. Ingredients Kodiak Cakes Power Cakes Pancake Mix (prepare according to package directions) Eggs (as directed on package, based on serving size) 1–3 tablespoons organic ground flax seeds 1–3 tablespoons organic chia seeds 1–2 tablespoons organic… Read more
